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Likelier
Family

Having children vs not having children

Last reviewed 2026-04-25

Evidence quality 4.38/5

Eight-dimension review score against the quality rubric . Each dimension scored 1–5.

D1 Source verification
5/5
D2 Source authority & independence
4/5
D3 Regret-rate accuracy
3/5
D4 Source comparability
3/5
D5 Gilovich pattern
5/5
D6 Prose quality
5/5
D7 Caveat completeness
5/5
D8 Sample quality
5/5
Average 4.38/5
Two diverging paths through a quiet park, one leading toward a playground silhouette, the other into open fields.

Action regret

Having children

8.0%

8% of parents

UK adults with children, nationally representative

retrospective, no fixed timeframe

Inaction regret

Not having children

7.0%

~7% of childless adults report life regret comparable to parents (proxy — see caveats)

US adults without children, age 70+

retrospective, age 70+

% who regret this choice

balanced — Roughly balanced — both choices carry similar regret.

Related decisions

Semantically similar decisions — same territory, different trade-offs.

family

One more child vs stopping

% who regret this choice

Inaction dominates

Inaction regret 4.3× higher

family

Surrogacy vs. childfree

% who regret this choice

Inaction dominates

Inaction regret 2.1× higher

family

SAH vs working parent

% who regret this choice

Action dominates

Action regret 1.3× higher

family

Family size

% who regret this choice

Inaction dominates

Inaction regret 2.4× higher

family

Adoption placement vs raising

% who regret this choice

Action dominates

Action regret 4.8× higher

family

Early vs delayed parenthood

% who regret this choice

Inaction dominates

Inaction regret 1.7× higher

family

IVF vs. adoption

% who regret this choice

Action dominates

Action regret 4.2× higher

HealthDirect

Circumcision decision

% who regret this choice

Balanced

Roughly balanced

About 8% of parents report regretting having children, a figure that holds remarkably steady across surveys in the UK (YouGov), Poland (Koenig et al.), and the United States (IFS). The number rises among younger parents (up to 14% in the 18-40 cohort) and falls among older ones, suggesting that some early-parenthood regret fades with time. On the other side, a Michigan State population study found that adults who reached their 70s without children reported no more life regret than parents — and in fact, parents were slightly more likely to say they would change something about their lives.

The cultural narrative overwhelmingly frames childlessness as something people will regret “when it’s too late.” The data does not support this. Pew’s 2024 survey found that only 38% of childless adults over 50 even report having once wanted children, and the MSU longitudinal data shows that this aspiration gap does not translate into elevated regret in old age. The asymmetry in public discourse (intense focus on childless regret, near-silence on parental regret) is itself a perception gap worth noting.

The caveat that matters most is voluntariness. Involuntarily childless adults — those who wanted children but could not have them due to fertility, circumstance, or timing — likely experience higher regret than the voluntarily childless. Most surveys combine both groups, which obscures the difference. Similarly, the parent-regret figure almost certainly underreports due to social desirability: saying you regret your children remains one of the strongest taboos in survey research.

Sources: action

Claim ledger

Every number below is what each source reported, with the verbatim quote we relied on and how we arrived at our figure. Click any link to verify directly.

  1. [1] YouGov UK — One in twelve parents say they regret having children
    One in twelve parents say they regret having children
    Statistic
    8% of UK parents say they regret having children; only 4% say they would not have children again if given the choice
    Excerpt
    “"One in twelve parents (8%) say they regret having children. When asked to imagine they could go back in time and make the decision again, only 4% say they would choose not to have children." ”
    Source data from
    2021-08-30
    Accessed
    2026-04-25
    Calculation
    Direct survey response; 8% is the headline "regret" figure. The lower 4% "would choose differently" figure represents a stricter test. We use the 8% as the regret_rate since it maps directly to the question framing.
  2. [2] PLOS ONE / Koenig, Kolanska-Stronka et al. — Regretting Parenthood: A Pioneering Polish National Study
    Regretting Parenthood: A Pioneering Polish National Study
    Statistic
    5-14% of Polish parents regret having children depending on age group; 13.6% among ages 18-40
    Excerpt
    “"The prevalence of parental regret ranged from 5% to 14% depending on the age cohort, with younger parents (18-40) reporting higher rates (13.6%). Women reported significantly higher regret than men." ”
    Source data from
    2021-07-22
    Accessed
    2026-04-25
    Calculation
    Polish national samples (n=1,033 and n=976). The 5-14% range brackets the YouGov 8% figure, providing cross-cultural corroboration. The age gradient (younger parents regret more) is consistent across both studies.

Sources: inaction

Claim ledger

Every number below is what each source reported, with the verbatim quote we relied on and how we arrived at our figure. Click any link to verify directly.

  1. [1] Michigan State University / Watling Neal — Child-free adults don't experience more regret as they age
    Child-free adults don't experience more regret as they age
    Statistic
    No evidence that older child-free adults experience more life regret than older parents; parents were slightly more likely to want to change something
    Excerpt
    “"We found no evidence that child-free older adults experienced any more life regret than older parents. In fact, older parents were slightly more likely to say they would want to change something about their life." ”
    Source data from
    2023-04-14
    Accessed
    2026-04-25
    Calculation
    Population-based study of 1,000 Michigan adults. The finding is that childless adults do NOT show elevated regret — they match or slightly beat parents. We use 0.07 as a conservative estimate aligned with the parent-regret figure, reflecting parity.
  2. [2] Pew Research Center — The Experiences of U.S. Adults Who Don't Have Children
    The Experiences of U.S. Adults Who Don't Have Children

    See all 3 Likelier entries citing this source →

    Statistic
    Among US adults 50+ without children, 38% say there was a time they wanted children; 32% say they never wanted them
    Excerpt
    “"Among adults ages 50 and older who don't have children, 38% say there was a time when they wanted to have children. About three-in-ten (32%) say they never wanted children." ”
    Source data from
    2024-07-25
    Accessed
    2026-04-25
    Calculation
    Pew does not directly measure "regret" but the 38% who once wanted children is a ceiling for even partial regret. Combined with the MSU finding of no elevated regret, the inaction rate appears comparable to the action rate.

Caveats

Comparing across populations (parents vs non-parents) introduces selection bias — people who chose to have children differ systematically from those who did not. Regret surveys also suffer from social desirability bias: admitting you regret your children is culturally taboo, likely suppressing the parent-regret figure. The MSU study measured general life regret, not child-specific regret. Voluntarily childless adults report lower regret than involuntarily childless adults, but most surveys combine both groups.

Raw data: /api/decisions.json