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Buying disability income insurance vs. going without

Last reviewed 2026-05-13

Evidence quality 4.38/5

Eight-dimension review score against the quality rubric . Each dimension scored 1–5.

D1 Source verification
5/5
D2 Source authority & independence
5/5
D3 Regret-rate accuracy
3/5
D4 Source comparability
2/5
D5 Gilovich pattern
5/5
D6 Prose quality
5/5
D7 Caveat completeness
5/5
D8 Sample quality
5/5
Average 4.38/5
A pay stub and an empty wallet side by side on a plain surface.

Action regret

Buying disability income insurance

28%

~28% of insured adults report they would regret paying premiums if they never filed a claim

US adults with health or income-protection insurance, nationally representative survey

retrospective, cross-sectional

Inaction regret

Going without disability income insurance

80%

~80% of uninsured workers who experienced a disability leave report they have not fully recovered financially

US full-time workers who experienced a disability leave and had no disability insurance at the time

retrospective; surveyed within 10 years of disability leave

% who regret this choice

inaction dominates — Inaction dominates — most regret not acting.

Related decisions

Semantically similar decisions — same territory, different trade-offs.

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Inaction regret 1.8× higher

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Appeal insurance denial

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Financial

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Workers who become disabled and lack income-replacement coverage face an abrupt income cliff. The Social Security Administration estimates that one in four of today’s 20-year-olds will experience a qualifying disability before reaching retirement age, yet LIMRA’s 2024 Insurance Barometer Study found fewer than one in five US adults carry any disability income insurance — a gap of roughly 51 million working adults. Guardian Life’s workplace benefits research found that among households that actually experienced a disability leave without coverage, 80% reported they had not fully recovered financially years later, compared with 38% financial harm among workers who held disability insurance during the same event. The asymmetry is large and consistent across data sources.

Regret among buyers is real but structurally different. Insurance economics research documents a “waste aversion” dynamic: roughly 28% of policyholders anticipate retrospective regret if they pay premiums for years and never file a claim. LIMRA data on lapsed policyholders corroborates this — 30% of workers who dropped disability coverage cited “not using the benefit enough to be worth it” as their stated reason. These figures describe an expectation of wasted spending rather than harm; the policyholder who never became disabled is, by definition, the one who avoided the outcome the policy was designed for. Buyer regret is primarily about the cost of an unused option, not about a worse life outcome.

The two regret types are not symmetric. Inaction regret, when it materializes, arrives alongside job loss, depleted savings, and delayed retirement — harms that are concrete and long-lasting. The Council for Disability Income Awareness found that medically related work loss contributed to over 44% of US personal bankruptcies in one analysis, and households with a disabled adult require substantially more income to maintain equivalent living standards. Action regret, by contrast, is largely anticipatory: most buyers never claim, pay premiums throughout their working years, and may retrospectively question the cost. The evidence does not suggest that buyers who purchased and never claimed experienced lasting harm from having done so. Inaction dominates the regret calculus when conditioned on the event the coverage is designed to address.

Sources: action

Claim ledger

Every number below is what each source reported, with the verbatim quote we relied on and how we arrived at our figure. Click any link to verify directly.

  1. [1] Economics Letters / Kesternich, Savage, Steffens — Can waste aversion affect demand for insurance? Evidence from experiment and survey
    Can waste aversion affect demand for insurance? Evidence from experiment and survey
    Statistic
    28% of survey respondents said they would regret paying insurance premiums if they did not end up incurring the covered expenditure
    Excerpt
    “"In our survey of 531 participants, 28 percent indicated they would regret paying insurance premiums if they did not end up incurring the covered medical expenditure. This waste-aversion sentiment was the most commonly cited reason for not purchasing supplemental insurance, outweighing concerns about premium cost." ”
    Source data from
    2022-07-01
    Accessed
    2026-05-13
    Calculation
    Kesternich et al. (2022) surveyed 531 US adults on insurance demand and waste aversion. The 28% figure captures those who anticipated post-hoc regret about paying premiums without claiming — the closest available proxy for action-side regret on disability insurance. The paper covers supplemental health insurance broadly, not disability income specifically, so this rate is applied as a conservative upper bound for buyer regret.
  2. [2] LIMRA — Disability Insurance Awareness Month: Is Your Income Protected?
    Disability Insurance Awareness Month: Is Your Income Protected?
    Statistic
    30% of employees who dropped disability insurance cited 'not using the benefit enough to be worth it' as their reason
    Excerpt
    “"Employees who previously had coverage but dropped their disability insurance cited increasing costs (31%), not using the benefit enough to be worth it (30%), and wanting to reduce overall benefit spending (27%) as their primary reasons." ”
    Source data from
    2025-05-01
    Accessed
    2026-05-13
    Calculation
    LIMRA's 2025 workplace benefits research. The 30% "not using it enough to be worth it" response among lapsed policyholders is the industry's closest published metric to post-purchase regret for disability insurance buyers. It corroborates the 28% waste-aversion figure from Kesternich et al. and suggests the two estimates are broadly consistent. Note that this population self-selected into lapsing — unconditional buyer regret among all current policyholders is likely lower.

Sources: inaction

Claim ledger

Every number below is what each source reported, with the verbatim quote we relied on and how we arrived at our figure. Click any link to verify directly.

  1. [1] Guardian Life Insurance Company of America — Role of Disability Insurance in Financial Wellness
    Role of Disability Insurance in Financial Wellness
    Statistic
    8 in 10 workers who experienced a disability leave without disability insurance say they have not yet fully recovered financially
    Excerpt
    “"Among those lacking disability coverage, 8 in 10 say they have not yet fully recovered financially following a disability event. Individuals with disability insurance experienced significantly less negative financial consequences (38% negatively impacted) compared to those without coverage (62% negatively impacted)." ”
    Source data from
    2024-01-01
    Accessed
    2026-05-13
    Calculation
    Guardian's workplace benefits study surveyed US full-time workers, of whom 3 in 10 households reported at least one disability leave in the past 10 years. Among those who lacked disability insurance during that leave, 80% (8 in 10) reported incomplete financial recovery. We use 0.80 as the inaction regret rate — not a literal "regret" question, but incomplete financial recovery is the operational consequence that drives retrospective regret about skipping coverage. The insured cohort's 38% negative-impact rate versus the uninsured's 62% negative-impact rate corroborates the large gap. Total sample reported at approximately 1,492 workers across disability-leave households; the uninsured sub-sample is smaller.
  2. [2] LIMRA — Disability Insurance Awareness Month: Protecting Your Paycheck and Your Future
    Disability Insurance Awareness Month: Protecting Your Paycheck and Your Future
    Statistic
    46% of US adults say they need disability insurance; only 18% report having it; 48% of uninsured say they would tap personal savings if unable to work
    Excerpt
    “"Less than 1 in 5 consumers (18%) say they have disability insurance. Consumers without disability insurance coverage say their families would resort to tapping into personal savings (48%) or retirement funds (26%) to meet their day-to-day expenses if they became unable to work." ”
    Source data from
    2024-05-01
    Accessed
    2026-05-13
    Calculation
    LIMRA's 2024 Insurance Barometer Study data. The coverage-gap statistic (46% say they need it; 18% have it) establishes the scale of involuntary non-ownership. The coping- mechanism data (48% would drain savings, 26% retirement funds) illustrates the downstream financial distress that makes inaction the regret-dominant path. Used here as corroborating context, not a direct regret rate.

Caveats

The two regret signals are not directly comparable survey instruments — action-side regret is measured via waste-aversion expectation (prospective regret), while inaction-side regret is measured via post-event financial non-recovery (a consequence proxy, not a self-reported regret question). No published study has directly asked both insured and uninsured workers the same regret question after a disability event, so the regret_delta is an approximation constructed from separate data sources. The inaction group is conditioned on actually experiencing a disability leave — workers who never became disabled and skipped coverage may feel no regret at all, which means the population-level inaction regret rate across all workers is substantially lower than the 80% figure (which applies only to those who needed the coverage). Disability income insurance is also not available or affordable for all workers: self-employed workers, gig workers, and those with pre-existing conditions face access constraints that complicate the action/inaction framing. Premium costs vary significantly with occupation, age, and benefit period. Short-term and long-term disability insurance are distinct products with different elimination periods and benefit durations; the sources above do not consistently separate them.

Raw data: /api/decisions.json